Gardein Meat-less

[ProudGrammy 8,322]

On 5/14/2018 at 12:37 PM, AshAsh1 said:

free of cholesterol, good source of Fiber and low fat

@AshAsh1

the above factors make Gardein look/sound very good. Especially - cholesterol free. bought the

crabless cakes and beefless tips. Will try tonight - only concern, they emphasize sauce not included.

Do you eat it dry, or do you need to add some type of ""healthy" sauce??? Inquiry minds want

to know kathy

[TakingABreak 2,733]

22 hours ago, proudgrammy said:

@AshAsh1

the above factors make Gardein look/sound very good. Especially - cholesterol free. bought the

crabless cakes and beefless tips. Will try tonight - only concern, they emphasize sauce not included.

Do you eat it dry, or do you need to add some type of ""healthy" sauce??? Inquiry minds want

to know kathy

Hi Kathy,

I haven't used any of the sauce that comes with the package. I wont either, probably too much added sugar and sodium. In the flat bread, I just added low fat ranch as the base to my flat bread pizza, but I didn't use the teriyaki sauce that came in the bag.