Good Afternoon Everybody! Just here for a check in and update. Hope everyone can post there updates too...
HT: 5ft 6.5 we will call it 7" lol
HW: 202 lbs
Surgery date 06/15/2017: 197 lbs
CW:177 lbs
GW: 125-135ish lbs with hope to gain after this about 10-15 pounds of muscle
I graduated to all foods this past Sunday, I've been taking it slow and mostly still just eat eggs. How's everybody else's Progress going. Excited for my progress.
Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk
1 snack = 1 unjury protein shake (root beer)
1 protein shake (bariatric advantage orange cream)
1 snack = 1 unjury protein bar
1 protein shake (bariatric advantace orange cream or chocolate)
1 snack = 1 unjury protein soup (chicken)
3 servings of sugar free jello and popsicles throughout the day.
64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well.
Does anyone recommend anything for the next 3 weeks?
All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
Hmmm...what to call IT....?
Sir Prodalot...because it prods you...a lot?
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