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By toodlerue, May 7, 2018 in Post-op Diets and Questions

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toodlerue 452

Posted May 7, 2018

I started using My Fitness Pal to track my food. I have no clue as to what my nutrient goals should be.

How much carbs, fats, & Protein should I have each day?

Toodles,

Rue

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wowerinreally 22

Posted May 8, 2018

I started using My Fitness Pal to track my food. I have no clue as to what my nutrient goals should be.
How much carbs, fats, & Protein should I have each day?
Toodles,
Rue

This should come from your dietician or nutritionist.

HW: 360
SW: 343
CW: 326
GW: 180

RNY 4/16/18

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madscientistmommy 124

madscientistmommy

Posted May 12, 2018

Try the Bariatastic app. It’s great. And you should ask your program for diet goals, the nutritionist should be able to help

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