MFP's Sitting Less Boot Camp

[Apple203 1,314]

I joined MyFitnessPal's boot camp, and the information is so good I thought I'd share it!

Here's a link with more information: https://community.myfitnesspal.com/en/discussion/10663909/5-1-tuesday-day-1-slbc

[TaylorMade4One 105]

I think I just joined. Can you add me? I'm tayloreat713 on myfitness pal.

[Apple203 1,314]

12 minutes ago, TaylorMade4One said:

I think I just joined. Can you add me? I'm tayloreat713 on myfitness pal.

I don't know how to add anyone -- sounds like you figured it out on MFP, though. So far its super interesting!!

[Apple203 1,314]

Here's a great TED-talk on building habits