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kasensmom

By kasensmom, May 2, 2018 in Pre-op Diets and Questions

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kasensmom 11

kasensmom

Posted May 2, 2018

I had surgery last Sep and I am finding myself stalled! Start weight before surgery 237 current 170 anyone else stalled what can I do to keep the weight coming off?

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Creekimp13 5,840

Posted May 2, 2018

Increase exercise. Decrease calories.

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GreenTealael 25,430

GreenTealael

Posted May 6, 2018

Increase Water intake by another 24-36 oz.

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