Jump to content
×
Are you looking for the BariatricPal Store? Go now!

November Exercise!



Recommended Posts

:hungry:Yes, I can eat a glazed donut - over about 30 or more minutes... but i haven't had one in probably 2 months... so it was before this last fill... who knows now!

And Miss Stef! I bet even if you don't get in a workout early before Hubby gets home taht you will get a 'workout' later! :bounce:

Why, whatever do you mean, Miss Scarlett?

You can bet your next years' salary on it! :omg:

Share this post


Link to post
Share on other sites

Glad to hear your hubby will be home! ENJOY!

No Exercise yet for my today, but ill post some pics later:)

Hope its not more donuts:hungry:

Share this post


Link to post
Share on other sites

I guess we're all getting a little ocd. Its Nov 2 and we're on page 3!

Share this post


Link to post
Share on other sites

I guess we're all getting a little ocd. Its Nov 2 and we're on page 3!

Yep ! OCD crazy here. Exept about work:)

Ok here is the reason i am making myself healthy so i can dance with these 2 little ones at their weddings!

post-220194-13813135776967_thumb.jpg

Share this post


Link to post
Share on other sites

Beautiful pic whosya! Thanks for sharing.

Exercise for me today: 35min elliptical beast, 40 min weight training (upper and lower body as well as 100 crunches).

Feeling strong and motivated thanks to all of you. Luckily, glazed donuts are not my weakness...hahahaha

Share this post


Link to post
Share on other sites

broccoli broccoli broccoli broccoli broccoli broccoli broccoli broccoli broccoli broccoli

chopping broccoli

Nice, real nice.

Share this post


Link to post
Share on other sites

broccoli broccoli broccoli broccoli broccoli broccoli broccoli broccoli broccoli broccoli

chopping broccoli

chopping...uhhh...broccoli!

That was one of my favorite snl skits. hahahaha

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×