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Often the support we need is limited, I am six-plus months out and am almost out of the 200's but have been finding my 'inner critic' being loud. Enough with that, I am here to say those of you taking the steps for wellness however far you are in it I am proud of you, I don't know your story or struggle but I say 'keep going' the best way to beat depression, is to help others. The surgery is a kick start in a good direction, we still often kick ourselves instead of being kind and finding new ways of calming ourselves. Surgery isn't the easy way out, heck losing weight, in general, is difficult and the surgery won't mean a damn if we don't stick to it.

Huge investment in ourselves and we've come too far to backslide. I've been thinking days now about posting this but was not sure how.

I have high functioning autism, am a female 34 years of age and feel this year is my 'coming of age' year. It's been long coming and I've been healed of cutting myself for five years now and walking out daily life new job etc. Now the outside is just matching what was on the inside.

Be yourself, be OK with your 'other' and stay the healthy course get back up even when you fall because plenty are in the same boat.

Keep going :) You're stronger then you know.

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Often the support we need is limited, I am six-plus months out and am almost out of the 200's but have been finding my 'inner critic' being loud. Enough with that, I am here to say those of you taking the steps for wellness however far you are in it I am proud of you, I don't know your story or struggle but I say 'keep going' the best way to beat depression, is to help others. The surgery is a kick start in a good direction, we still often kick ourselves instead of being kind and finding new ways of calming ourselves. Surgery isn't the easy way out, heck losing weight, in general, is difficult and the surgery won't mean a damn if we don't stick to it.
Huge investment in ourselves and we've come too far to backslide. I've been thinking days now about posting this but was not sure how.
I have high functioning autism, am a female 34 years of age and feel this year is my 'coming of age' year. It's been long coming and I've been healed of cutting myself for five years now and walking out daily life new job etc. Now the outside is just matching what was on the inside.
Be yourself, be OK with your 'other' and stay the healthy course get back up even when you fall because plenty are in the same boat.
Keep going [emoji4] You're stronger then you know.
Back atcha!

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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