Purée Meals

[YoBL 80]

Hi Everyone. I’m curious to know what a whole day of purée foods looks like. Can you give me some ideas? Thanks in advance.

[jenbugwi 23]

Here's a day for me:

Breakfast: 1/4 cup malt-o-meal or oatmeal made with skim milk

mid-morning: 1/2 Protein Shake

lunch: cottage cheese with applesauce, refried Beans with cheese, cream Soup (1/4 cup)

mid-afternoon: 1/2 Protein shake

dinner: chicken and mashed potatoes with a bit of gravy, tuna and a mushy vegetable (carrots, peas)

if needed: greek yogurt, SF pudding with Protein Powder (1/4 cup)

I got a sample meal plan from my nut and have been following that---it's been plenty of food, even though it seems like such a tiny amount! The protein shake helps me hit my protein goal.

[YoBL 80]

Here's a day for me:
Breakfast: 1/4 cup malt-o-meal or oatmeal made with skim milk
mid-morning: 1/2 Protein Shake
lunch: cottage cheese with applesauce, refried Beans with cheese, cream Soup (1/4 cup)
mid-afternoon: 1/2 Protein shake
dinner: chicken and mashed potatoes with a bit of gravy, tuna and a mushy vegetable (carrots, peas)
if needed: greek yogurt, SF pudding with Protein Powder (1/4 cup)
I got a sample meal plan from my nut and have been following that---it's been plenty of food, even though it seems like such a tiny amount! The Protein Shake helps me hit my Protein goal.

[YoBL 80]

Here's a day for me:
Breakfast: 1/4 cup malt-o-meal or oatmeal made with skim milk
mid-morning: 1/2 Protein shake
lunch: cottage cheese with applesauce, refried Beans with cheese, cream Soup (1/4 cup)
mid-afternoon: 1/2 protein shake
dinner: chicken and mashed potatoes with a bit of gravy, tuna and a mushy vegetable (carrots, peas)
if needed: greek yogurt, SF pudding with Protein Powder (1/4 cup)
I got a sample meal plan from my nut and have been following that---it's been plenty of food, even though it seems like such a tiny amount! The Protein Shake helps me hit my protein goal.

Thanks!

[TakingABreak 2,733]

I ate a lot of

-Greek yogurt
- refried beans**
- soup** (I bought a vitamix, and they have FABULOUS pureed Soup recipes on their website)
- mashed potatoes**
- cottage cheese
- Egg salad (w/o the celery)
- tuna salad
- Pureed, cooked carrots, green Beans, edamame, and other veggies!
- Protein Shakes, I usually had at least 1 per day.

** with added unflavored Protein powder

Edited April 27, 2018 by AshAsh1

[YoBL 80]

I ate a lot of
-Greek yogurt
- refried beans**
- soup** (I bought a vitamix, and they have FABULOUS pureed Soup recipes on their website)
- mashed potatoes**
- cottage cheese
- Egg salad (w/o the celery)
- tuna salad
- pureed, cooked carrots, green Beans, edamame, and other veggies!
- Protein Shakes, I usually had at least 1 per day.
** with added unflavored Protein Powder

I have one more appointment next week and I’m done with my requirements. I think the purée stage will be difficult for me due to the texture of it all. I think I would rather have liquids than puréed good.

[YoBL 80]

I have one more appointment next week and I’m done with my requirements. I think the purée stage will be difficult for me due to the texture of it all. I think I would rather have liquids than puréed good.

Sorry... next month is my last appointment.