BostonWLKC 807 Posted April 18, 2018 Hi! Other months have a Wednesday weigh in where they post their stats for the week or whatever on their mind.... there is nothing for us December people so I’m starting one!Tough week for me but overall doing ok! Down 67 lbs since surgery .Feel amazing!HW 242, SW 236- (Bypass 12/20/17)GW#1- 199 (2/11/18)GW#2- 180 (4/2/18)GW#3- 160CW 1745’6” 1 KathyHayles reacted to this Share this post Link to post Share on other sites
BostonWLKC 807 Posted April 18, 2018 Also... a question- what are you all eating for volume?HW 242, SW 236- (Bypass 12/20/17)GW#1- 199 [emoji736] (2/11/18)GW#2- 180 [emoji736] (4/2/18)GW#3- 160CW 1745’6” Share this post Link to post Share on other sites
pollymatin 6 Posted April 18, 2018 HW: 236 SW: 214 (12/05/2017) GW: 140, CW: 172 I’m also 5’6”. My go to has always been chicken. Scrambled eggs, and salad are staying down. I experiment with different ingredients when I make smoothies. One and a half scoops of unflavored Protein isolate powder. Cottage cheese is ok. I don’t really like yogurt. Protein Bars. Salmon. Meals are always a guessing game. Share this post Link to post Share on other sites
Hrhays 3 Posted April 19, 2018 HW 285 SW 252 (12-21-17) CW 184 5'6" Goal 160 I have been able to eat anything. I have not gotten sick. I have felt uncomfortable. I have also stalled a couple of times but am finally moving slowly down the scale again. Share this post Link to post Share on other sites
BostonWLKC 807 Posted April 19, 2018 Congrats to you both! Curious— what volume are you eating per meal? Ie 4 oz Vs half a cup or are you at more?Sometimes I feel like I’m eating too much volume per meal HW 242, SW 236- (Bypass 12/20/17)GW#1- 199 [emoji736] (2/11/18)GW#2- 180 [emoji736] (4/2/18)GW#3- 160CW 1745’6” Share this post Link to post Share on other sites