When did you feel up to exercising and how much are you doing?

[deez9 0]

How do you get all your Protein in a day? Are you using the protein powders? How are you holding down the meat Proteins?

[bandster_1007 1]

i have the same question. i am in the mushy food stage, and for Breakfast i am having turkey sausage and 1/4 egg substitute, for lunch it's lunchmean and cheese wrap, and for dinner it's meatloaf and broccolli. i'm still not getting enough Protein.< /p>

[laphappy40 0]

trying to work out bugs

[laphappy40 0]

still trying to work out bugs:wacko:

[deez9 0]

Are you having your turkey sausage whole or putting it in a blender?

[deez9 0]

LAPHAPPY!!!

Looking good. Lost 14 pounds!!when were you banded.

[MUTiger 0]

I mostly have been using Beneprotein powder and trying to put it in everything I eat. I just saw my surgeon today, he said 70 is a goal, but more than likely you can't get to it yet. Have yet to try meat Protein, starting mushy food today. I plan on having fish tonight.:hungry:

[bandster_1007 1]

Are you having your turkey sausage whole or putting it in a blender?

i'm having it whole, i'm 3 weeks post op, and the turkey sausage that i purchased is the same consistency as meatloaf, so it is good with my doctor. i haven't had any problems with it (i haven't had problems with any of the foods that i have tried, not even steamed broccolli), but most days i just eat 2 links, i'm usually not hungry enough to have more than that. although today, i had 2 links and an egg.

i tried putting Protein powder in 2 eggs..bad idea, i tried putting Protein Powder in yogurt...bad idea, i was going to put it in my meatloaf, but i was too hungry for something good to try another....bad idea. .

[laphappy40 0]

thanks deez9.

[laphappy40 0]

i was banded on 0ct23rd. how about you?