336Mike 554 Posted April 17, 2018 6 month follow up exercise eval & appointment today. I'm at 95% excess weight lost!!! Almost a 150 pounds down!! I never would've dreamed I could be at this point. Never! My Before & After pics say it all!! I just need to tell y'all to stick with the program and do what you need to do. Even for the days that you get discouraged. The result is worth it with better health!! So thankful and happy!! VSG 10/11/17HW = 360 SW = 292 GW = 220 3/7/18CW = 211.6 (6'5") 2 nina0891 and Creekimp13 reacted to this Share this post Link to post Share on other sites
Creekimp13 5,840 Posted April 17, 2018 You are amazing Mike! Great work! You look fantastic:) 1 336Mike reacted to this Share this post Link to post Share on other sites
Kay07 734 Posted April 17, 2018 I can’t even fathom the level of awesomeness your journey is!!! AMAZING results in such a short time! You look absolutely fantastic! 1 336Mike reacted to this Share this post Link to post Share on other sites
Walter.Sobchak 978 Posted April 17, 2018 That’s pretty awesome. I must admit I am jealous. It says a lot about you that you were able to lose 70 pounds before surgery. 1 336Mike reacted to this Share this post Link to post Share on other sites
336Mike 554 Posted April 17, 2018 You are amazing Mike! Great work! You look fantastic:)Thank ya, thank ya!!!VSG 10/11/17HW = 360 SW = 292 GW = 220 3/7/18CW = 211.6 (6'5") [emoji256] Share this post Link to post Share on other sites
336Mike 554 Posted April 17, 2018 I can’t even fathom the level of awesomeness your journey is!!! AMAZING results in such a short time! You look absolutely fantastic! Thanks so much!! [emoji3] The 68 I lost preop helped jump start me. VSG 10/11/17HW = 360 SW = 292 GW = 220 3/7/18CW = 211.6 (6'5") [emoji256] Share this post Link to post Share on other sites
336Mike 554 Posted April 17, 2018 That’s pretty awesome. I must admit I am jealous. It says a lot about you that you were able to lose 70 pounds before surgery. Thanks! Lots of never ending hard work... I'm ok with that. [emoji106]VSG 10/11/17HW = 360 SW = 292 GW = 220 3/7/18CW = 211.6 (6'5") [emoji256] Share this post Link to post Share on other sites
Walter.Sobchak 978 Posted April 18, 2018 I will PM you 1 336Mike reacted to this Share this post Link to post Share on other sites