Liquid diet

[Relle2190 28]

Day one of my 7day liquid diet any suggestions on how to make it as less stressful as possible....

[DaleCruse 756]

Remember the rest of us got through it. You can too! You are not alone.

[Relle2190 28]

Thanks.

[DesertGirl 14]

I'm just starting my 2 week liquid diet today. I've done these before just to lose weight. Only thing I can say is don't think about food. You don't need it. When you feel like you have to eat, have some Jello or a popsicle. Stay as active as possible. I'm a secretary and I tend to snack at my desk. So when I feel like eating, I'll get up and walk around. The first 3 days are the hardest. But there is a hump and you don't feel deprived after it. Just stay active! After you've made your family dinner, go for a walk or to the gym. No, you won't have much energy, but people around you will keep you going.

Sent from my SM-G920T using BariatricPal mobile app

[DesertGirl 14]

I'm on day 13 of 14 of my liquid diet. Surgery at 6:30 Monday morning. I've not had the hunger pain since day 9. Yes, I've been hungry. But not in pain from the hunger. How's everyone else doing?

Sent from my SM-G920T using BariatricPal mobile app

[jallan14 3]

I'm on day 13 of 14 of my liquid diet. Surgery at 6:30 Monday morning. I've not had the hunger pain since day 9. Yes, I've been hungry. But not in pain from the hunger. How's everyone else doing?

Sent from my SM-G920T using BariatricPal mobile app

I’m on day 6 of my liquid diet. Surgery is May 7. It’s pretty difficult in my opinion but I do know it will be worth it.