I need help

[marcar35 0]

Thanks again to you all. I had my fill yesterday and am delighted to report that my portions are back to bandster size again! I had one small slip today, when without really thinking, I took a lolipop from the halloween leftovers in my office. Sugar is the enemy. Once you start on it you can't stop - at least for me. I have to detox from it completely so I don't have the cravings. Other than that, I feel good and am excited to be in the mindset of anything is possible - including getting to goal! I even updated my ticker.

Yes, we all need to support each other and even though I don't have as much time to be on the forum, I will do my best to support all of you guys as well!

Susan

Hi Susan:

Glad to see you are back on track. I'm proud of you and your ticker is looking great. I hope you are focusing on your accomplishments and leaving the downfalls behind. Keep in touch.

[peaches9 3]

YEAH! you go SusanSilver:

I am glad you are feeling better about your journey!

We will all need to come here and 'let it all out' that's what we're here for...

Each of us will have HIGHS and "lows" along this trek... You are NEVER alone.

((((hugs))))