Day four just left the hospital

[tajra 1]

I just got out of the hospital and I’m already struggling. I’m not hungry but I do feel weak. What I mean by struggling is nothing stays down at all. And what good broths can I have? I have the muscle milk and it sucks. Any suggestions?

[aNYCdb 310]

Right after surgery I loved just a diluted bullion cube with some Water. If you are trying to get Protein in try a Bone Broth. Unfortunately you are probably going to suffer through the Protein Shakes for a while, but I would use a whey Protein Powder that way you can make it the consistency you want.

[domi 237]

I had the same issue. My doctor said most important get your Water. I switched over to Unjury shakes with almond milk. After a week, I’m finally getting in 1 shake a day. We all heal differently.

[FluffyChix 17,415]

Yeah I used the Herb Ox Sodium Free packets. Loved the beef over the chicken but used both. Also used SF popsicles a lot. SF Jello. And drank Premier Protein drinks diluted in decaff coffee. Made them not as sweet.

[tajra 1]

Thank you all so much.

[Frustr8 7,886]

And welcome home, not that🏥hospital was that bad but it's goo d to be in familiar surroundings again!🏡

[fatisuncomfortable 4]

Trail and error unfortunately but once you find some staples two weeks will fly by! Premier Protein is pretty gentle on the system and easy (for me) to get down. I don’t like the Isopure so much it’s pretty thick and rough for me but each tummy is personally sculpted!