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From 470 to 235 (with photos)



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Wow, this is impression and exactly what I needed to see.

My starting weight is more in keeping with yours and my goal weight is actually higher than I know some people's starting weights are, so it can be a little discouraging sometimes reading stories from those people.

I need to know that for someone my size it is possible to get there. I feel that looking at you, you look incredible, I bet you feel incredible too. I can't wait to get there myself.

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WOW Russ, just WOW!!! What an amazing accomplishment! Looking good!!!

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Very inspirational. Congratulations. I have close to the same amount of weight to lose.

I am going into surgery today. A mix of emotions and fear. I hope it will all go well.

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wow! great job!

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You are an inspiration to me! Congrats.

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Wow! Well done!

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amazing!!! feel proud

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Amazing!

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