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Busting it out at the Gym!



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Getting in the groove now & I feel better each day! 3 days in a row & counting.

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Getting in the groove now & I feel better each day! 3 days in a row & counting.
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Way to go!!! Keep the posts coming so we know we can keep going too. Not as impressive as yours, but made my circles on the Apple Watch my kids gave me. I chose intermediate on exercise.


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Way to go!

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Awesome way to boost your metabolism and improve cardiovascular fitness:) Nice!

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I'm past the pain now and building endurance I'm starting to like it more each day!

Edited by Seahawks Fan

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1 hour ago, TerriWoods said:

Don't it feel good, yeah!! Great job!

Surprisingly yes! Thanks

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1 hour ago, okayestmom said:


Way to go!!! Keep the posts coming so we know we can keep going too. Not as impressive as yours, but made my circles on the Apple Watch my kids gave me. I chose intermediate on exercise.

Will do & you as well. Nothing wrong with intermediate.

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1 hour ago, Sleeved36 said:

Way to go!

Thanks so much!

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41 minutes ago, FluffyChix said:

Wowza!!! You maniac!

Expected that from you Fluffy! lol

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41 minutes ago, jlewisgotsleeved said:

I’m 6 weeks post op and still haven’t hit the gym, how do you find the energy, I’m still trying to adjust.. struggles real

I'm building up my endurance a little at a time. Keep up on Protein carbs & fat! Get in all the nutrients you can.

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21 minutes ago, Tealael said:

Nice

VSG 11/17
HW 270
SW 238
CW 185

Thanks

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