Day 6 post op DS switch,gall bladder removal, and hiatal hernia repair

[Glamgirl 63]

liquids are so hard to get to my goal! still sore but all is ok. All the surgery weight I gained(12 lbs) is gone! Yay!!! I was so worried about that. But I’m losing and that’s all that matters! The 64 oz of Water is tough to get in and so is 80-100 of liquid protein! How are others doing it?[emoji31]🤪

[momintex 13]

Just take is slow. Your healing and your body is adjusting. It’s normal to not be able to get it all in this early. Sounds like your doing well.

[GreenTealael 25,430]

liquids are so hard to get to my goal! still sore but all is ok. All the surgery weight I gained(12 lbs) is gone! Yay!!! I was so worried about that. But I’m losing and that’s all that matters! The 64 oz of Water is tough to get in and so is 80-100 of liquid protein! How are others doing it?[emoji31]🤪

Most are counting Proteins shakes towards both Water and proteins

[Apple203 1,314]

I had 4 half shakes spaced at 4 hours, with 16 ounces of Water in between. It was tough at first! You have to make it a priority. Good luck to you!!