Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts


Perhaps the famous reset people try
Although it's so soon not sure it will make a difference that wouldn't have happened already. But I too wonder how the sweet tooth will be cured by this...
OP
what is your meals like during the course of a day?




Share this post


Link to post
Share on other sites

I go through times when I feel hungry and have cravings as well. But I figured out it is head hunger vs. physical hunger. If I eliminate triggers, like food on TV, or food smells, then I go back to not being hungry. I live alone, so it's easier for me, but could you do that as well?

I tend to crave savory over sweet, but I do like Trader Joe's Cold Brew Latte Dessert Bars, they are only 40 calories

https://www.traderjoes.com/digin/post/cold-brew-latte-dessert-bars

Share this post


Link to post
Share on other sites

A boiled egg is too dry for me but I can do deviled eggs. that is an option.

Share this post


Link to post
Share on other sites

Enlightened ice cream bar. About 80 calories, 7 grams of Protein, and about 6 net carbs. They even have about 5 grams of Fiber in them. They are a bit pricey.

Share this post


Link to post
Share on other sites

On 4/6/2018 at 11:53 PM, Rainbow_Warrior said:

Just ask yourself ... "DOES ANYTHING TASTE AS GOOD AS BEING SLIMMER WILL EVENTUALLY FEEL?"

Then repeat the above question again and again ...

I mean, yes, the piece of candied bacon I had with Breakfast tasted as good as going to get all my suits taken in felt, so...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×