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Wondering what type of Multivitamins people are taking after gastric sleeve. My surgeon said that I will need to take a b complex along with the Multivitamin as well...so name brands for both would be appreciated. FYI I’ve tried the Bariatric Advantage Vitamins and they just don’t sit well with my stomach!

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Hi!

I had my surgery 2 days ago. My Vitamin regime consists of: chewable prenatal Vitamins, and chewable Centrum. When I’m able to eat solids again, I will include the other vitamins I was taking pre-op: Calcium, Vitamin D, and a multivitamin. When I am 6 months post op, I plan to revisit my nutritionist and get blood work to see if I have any deficiencies.

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I have recently started taking Whole Foods Prenatal Multivitamins. I love them because they don't upset my stomach like almost every other multivitamin I've taken. I can even take them on an empty stomach with no problems. https://smile.amazon.com/gp/product/B074KKKMBQ/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1

I also take Calcium + Vitamin D, Biotin, and have gotten B12 shots from my surgeon's office, and will be changing that to a B12 nasal spray.

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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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