Not tolerating foods well anymore?

[redhead_che 824]

I’m 4 months post op and able to eat a varied diet now. I mostly stick to lean meats and fish for Protein. The past 3 days I’ve had extreme difficulty tolerating foods ive been fine eating since I reached solid food stage. I get headaches and nausea frequently after a few bites of what I had been considering a “normal” dish for me. For example, today I couldn’t tolerate lean ground beef. Yesterday it was an egg dish.

I am wondering if anyone has had something similar happen around the 4 month or so mark? I was debating going back to more bland foods for a few days to see if that helps. Also considered a few days of just Protein Shakes and liquid.

Signed,

The nauseous redhead

[Losebig 508]

I’ve definitely had days like that, but usually only a day. Make sure you aren’t drinking too close to eating or eating too fast. I usually try moist and softer foods when that happens.