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when do u start full liquids.that is much better than just clear.the sf pudding & fudgesicles are yummy.





I’m on full liquids now. I was only on Clear Liquids for one day after surgery. All I’ve been eating/drinking is Protein Shakes, Tomato Soup, broccoli cheese Soup that I blend up, apple sauce....and that’s it! Oh and lots of water!


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Anyone have lower left pain?

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@Marissa37, I perhaps can answer your question. The lower left incision , if you are a VSG is where they pulled,out your excised stomach portion. If you are a RnY, and possibly,all bypass varieties is where they put in the biggest gauge operating tools. Tends to be the biggest incision, the soredt incision and the one that takes the longest to heal. Sometimes they put extra stitching in there for reinforcement,one OP posted she felt something pop, pancked until her surgeon told her that's all it was. Sometimes all the gyrations that our gastrointestinal system has to go through makes you very tender inside. Give it a little time unless it gets rapidly worse, if it does either call your doctor or go to the E.R. 😛I hope this helps.

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Seems most of you are having surgery soon. I'm at the very beginning. Met with surgeon and 2 weeks until my 1st of 7 months with the nutritionist. I know it will go fast but right now it feels it's dragging

I’m at the 4 th month of pre op and was given the green light and already lost the goal weight so now they want me not to loose anymore. That’s a first. So next is the psychologist appt and then I meet the surgeon in May. So it’s fast going they have you do so much.
Hw 257
Cw 235
Gw 165


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I’m going good! Been going to the gym everyday and walking in the swimming pool for exercise. I’m having a hard time getting my Protein in though. I’m so sick of powder / Milk-based protein! So Iv been buying the Isopure juice. But it’s $45 for a case.


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I’m going good! Been going to the gym everyday and walking in the swimming pool for exercise. I’m having a hard time getting my Protein in though. I’m so sick of powder / Milk-based protein! So Iv been buying the Isopure juice. But it’s $45 for a case.




How's your weight loss been?

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I’m down 75 pounds so far since the start of my pre-op diet.


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That is amazing! I dont know I have even lost half that! You are doing so well!

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MACPOWER you are now a power loser not just a power lifter. Instead of being George of the Jungle you're going to be George of the Gym. Wowsers!😜👍

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1 hour ago, MACPOWER said:

I’m down 75 pounds so far since the start of my pre-op diet.

Awesome!

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Awesome!

It's been a couple of weeks, how are you feeling macpower?

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Sorry I haven’t been on in awhile. I’m finally on regular food again and my doctor released me to go back to the gym. SO, Iv pretty much been living at the gym everyday! Since the start of my pre-op diet and then surgery...Iv lost 85 pounds so far!

How is everyone doing?






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85 pounds- WoW! This should boost your Gym-Cred! Not only will they see you can talk the talk, they will now realize you can walk the walk👍😛

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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