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try Premier Protein peaches and cream,I got them for my in-case shelf where all the pre surgery items are,kept. Still not giving up on late Spring-Early Summer for me. Anyhow last week I was running late for PCP appointment. Hadn't ate so,popped one open. Not bad at all, very faint evaporated milk aftertaste. I'm sure I will loathe such things before pre and post [emoji40] surgery diets are finished but I could stand this one. I'm allergic to chocolate and so many use that for a shake flavor, I like strawberry now, but every day? Maybe not, cross that bridge when my road opens back up.. Soon and very soon is my deepest hope. [emoji12]

Try Quest banana cream it’s awesome IMG_2627.JPG
It’s so yummy. And often I just make s with Water. They use real freeze dried bananas in is so good

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Where did you get that? I’ve been looking can’t find them anywhere



Sams club has the best price and assortment but Walmart on line has them too


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2 minutes ago, clsumrall said:


Sams club has the best price and assortment but Walmart on line has them too

Thanks! I got some!

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I get sleeved tomorrow at 730 am

How are you feeling? Soon it will be behind you!


HW 289
SW 262
VSG 5/2/18
Kaiser, Ontario - Dr. Chin

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Hi. I had my sleeve done a week ago today. Please try not to be nervous. I'm sure it will all go fine. My advice would be to tell you to get up and walk walk walk has soon as they let you! It really does help with the gas pain. By this time next week you will be feeling happy you had it done!

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I have found that I love Syntrax Nectar. The unflavored dissolves well and I can add it to my crystal light or Soup or whatever. (I haven't had my sleeve yet, but I am getting ready) The fuzzy navel is really good too. There are about 15 flavors, but I have not tried any others. They even have a sample pack. I will say the unflavored is only 10 g Protein per scoop. The fuzzy navel and other flavors have 23g per scoop. https://www.si03.com/nectar.php

This is the Syntrax site and great for info. Amazon has it a lot cheaper.

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On 5/7/2018 at 1:17 PM, Gundy said:


The purpose of the pre-op diet is ketosis which shrinks the liver. The liquid diet was tough for me since I don’t enjoy the Protein Drinks. I did, however, stick with a high Protein and no carb diet during the pre-op and lost weight, and the surgeon said my liver looked great.


HW: 225
SW: 214 (5/2/2018)
CW: 208
GW: 145

My surgery is the 15th as well!

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Had my pre op appointment today! I am extremely surprised that my surgeon has me on a liquid diet only 24 hours before surgery. Thoughts???

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Well surgery is done and over with. The chest pain wasn't too bad but it was uncomfortable and i had nausea. Ive been in my bed since 11:30 am sleeping off and on. Will check back later

Sent from my SM-N950U using BariatricPal mobile app

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1 hour ago, dede1118 said:

Had my pre op appointment today! I am extremely surprised that my surgeon has me on a liquid diet only 24 hours before surgery. Thoughts???

I believe from others comments here that not all surgeons do preop to shrink liver so he must only do clear fluids day before to have a clean clear stomach.

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I get sleeved tomorrow at 730 am

Good luck! I’m Thursday at noon!


HW: 311
CW: 257
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

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47 minutes ago, DippedInChocolate said:

Well surgery is done and over with. The chest pain wasn't too bad but it was uncomfortable and i had nausea. Ive been in my bed since 11:30 am sleeping off and on. Will check back later

Sent from my SM-N950U using BariatricPal mobile app

Congrats! Good for you taking excellent care of yourself.

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Had my pre op appointment today! I am extremely surprised that my surgeon has me on a liquid diet only 24 hours before surgery. Thoughts???

That was my experience too! I had no problems. By chance do you have Kaiser?


HW 289
SW 262
VSG 5/2/18
Kaiser, Ontario - Dr. Chin

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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