GreenTealael 25,430 Posted April 1, 2018 I'm not a runner (unless being chased or to a flight I'm late for)It does not make me feel good like it does for some and my knees quietly thank me but I just had an epiphany when I realized that running is an easier way to make the miles pass faster on the treadmill so I can do other workouts like much needed squats. I definitely will alternate running and walking But Im kind of mad I just figured it outBut I probably could have never done it prior to surgery anyway...Anyone else had a eureka exercise moment? Share this post Link to post Share on other sites