Fell off the exercise wagon!

[TakingABreak 2,733]

I regretfully report I haven't been to the gym in 7 days now. I regretfully report I haven't weighed myself in the same amount of time. I'd say that I am going back tonight, or tomorrow, but I'd be lying. I had another bout of shingles (the most severe complication of surgery) this week. As a result, I have a 1,000 errands to run tonight and I'm watching my twin nieces all day, all night tomorrow. But someone, for heavens sake, please keep tabs on me and ask if I went Sunday! I feel horrible that I've fallen off the wagon.

[frust8 963]

Watching twin nieces (how old are they anyway?) could count as a vigorous gym session in its self. Climb in the playpen yourself, that way they can't get to you and you'll be safe![emoji64][emoji14][emoji64]

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[TakingABreak 2,733]

They are 9 months

[frust8 963]

Yep Exercise for Auntie AshAsh![emoji13]

Sent from my VS880PP using BariatricPal mobile app

[Creekimp13 5,840]

Caring for two nine month olds...when you're not used to it...is exercise enough.

Edited March 30, 2018 by Creekimp13

[Sleeved36 356]

Don't be So Hard on yourself.

Dust off and get back to it next week. It is a marathon not a sprint.

[JerseyJules 862]

A couple of day rest from working out is not terrible. It gives your body time to reset and recover.