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“You don’t need that just go to the gym”



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without your age and weight stats, it is hard to know if you are taking an easy way out, or really qualify.

Nothing about this is easy. Nothing. Its work to plan meals, weigh food, get sick if you eat half a bite too much, and the heartburn sucks. I lost tons of hair, thankfully eleven months later it has grown back and is healthy. I had a mpnth of weakness and mood swings due to hormonal changes.

My point is, in my opinion, I have seen a lot of people who weigh in at a weight that I personally think is manageable without surgery, it doesn't mean that I'm right. Everybody is different and maybe 100 pounds to me is a cake walk, to someone else a trial. I know people who five pounds is a nightmare for them to lose and they just cant.

If you sit with yourself and ask yourself how you really feel and are willing to follow through with the gut instinct, then you have done what is best for you, and that is all that matters :)

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