mandiejo 16 Posted March 23, 2018 And I feel great! Down 16lbs since March 8th pre-op start. Anyone else with a smooth recovery? 3 aNYCdb, karmanodrama and FluffyChix reacted to this Share this post Link to post Share on other sites
FluffyChix 17,415 Posted March 23, 2018 Yay! Congrats! Super easy recovery here. No issues eating or getting 120oz of Water in a day! 2 karmanodrama and mandiejo reacted to this Share this post Link to post Share on other sites
aNYCdb 310 Posted March 23, 2018 Same here. Smooth recovery couldn't be happier. 2 karmanodrama and mandiejo reacted to this Share this post Link to post Share on other sites
JacquelineC 43 Posted March 23, 2018 I am 4 days post op. Not so smooth recovery. I had hiatal hernia repair also. All the food packages from doctors office I bought for first two weeks don’t taste good to me. So I am trying to get the Premeir Protein in from costco, 30 gr a container. Hopefully I will feel better each day. 1 frust8 reacted to this Share this post Link to post Share on other sites
Phat2Fit 4 Posted March 23, 2018 Hello Everyone:) I'm new here! and I am in need of a support system. I had gastric sleeve surgery on 1/29/2018, which makes me 7 weeks post op! it was a lot easier than I thought it would be. My surgery went very well, I was back to work in 2 weeks. I'm a Finance Manager so I mostly sit at my desk all day. Now, let me take you through the good and the bad that I went through. Constipation after the surgery was horrible until I was introduced to Miralax! It's awesome...tasteless, odorless and you can add it to any beverage. I added it to unsweetened ice tea and Water and it did the trick. My incisions healed fast except for the one in my belly button. It was a uncomfortable but tolerable for awhile until the pain stopped altogether. For the first 4 to 6 weeks, I tried to follow the diet but some days it was just too much! I had a hard time getting my Protein Shakes in after the surgery. Everything tastes different, it's kind of weird. I don't like eggs anymore and the smell of meat cooking makes me so nauseous! Before surgery I was a steak lover! now just the thought of steak makes my stomach hurt! So what am I eating when I do eat?? LOL:) My day pretty much goes like this, When I wake up the first thing I do is take all of my Vitamins, Breakfast is 1 halo (clementines) and a yogurt, lunch would be apple slices and cheese or chicken Soup with 5 oyster crackers, Dinner.....honestly it varies because sometimes I'm not craving anything but if I am I'll eat a piece of fruit, or a grilled/baked chicken breast (skinless/boneless) and a cup of veggies. I never finish it all...after 5 bites I'm done! At this point, shrimps and fish are my favorite. In the beginning I was really depressed because of head hunger!!! It drove me nuts! I would crave something but as soon as I take a few bites I'm done! Then I would depressed because my mind wants to eat all of it but my tummy can't accept it! Once I thought about it, it was easier to move on. Why in the hell would I go back to same old habits that blew me up to 345lbs??? I didn't get surgery for nothing! so now, I absolutely love my sleeve because no matter how bad I crave something after a few bites, I'm done! As for exercise, I work out 3-5 times a week, most of my weight is on my lower body so I stay on the treadmill, bike, leg press (125 pounds) and the elliptical machine and also 5lb free weights. My oldest son is built like a freakin power ranger (obviously, he has his Dad's genes thank God!! But he's an excellent trainer and doesn't allow me to slack off. I would recommend gastric sleeve surgery to anyone who is serious about changing their life for the better. The surgery is only a tool, you have to be motivated and focused for it to beneficial for you. Every week the number on the scale goes down and that's all the motivation I needed! Don't be scared! Just do it! If you keep procrastinating, you're just delaying living your life to the fullest and being happy! and remember NO PAIN, NO GAIN! You have to go through something in order to get something! 4 FluffyChix, srich0326, teacherlady095 and 1 other reacted to this Share this post Link to post Share on other sites
FluffyChix 17,415 Posted March 23, 2018 Welcome to the boards. Hope you jump in and post often!! Congrats on your surgery. You're about 5 weeks ahead of me. Glad your pain has disappeared and you have no issues eating different foods! Yeeehaw! Share this post Link to post Share on other sites