Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Non-obese me - off on a SCUBA holiday!



Recommended Posts

Today, so joyful.

Tomorrow - on a flight to a small pacific island for 7 uninterrupted days of scuba diving - no mobiles, no internet.

Scuba is MUCH harder when one is obese - you need so much more lead weights around your waist just to make that damned fat sink, plus I was less fit, fatty tissue uses that air faster, etc.

This photo - me diving 5 years ago in NZ just as I started to regain weight following my lapband failure. I am smaller than this now, and in the warm pacific Water this diving trip should be paradise - interspersed with fishing, and then eating fresh fish and crab meals when on land!

THIS - the miserable idea of being too fat to ever do it again safely - was my main motivator to get things sorted,

See y’all in a week! As we say in New Zealand Maori - Kia kaha, everyone. Stay strong.

1776A9EE-DFE0-4F2D-A1C9-8CA46D8DAA1B.jpeg

Share this post


Link to post
Share on other sites

Oh wow!!! Have an awesome trip my friend! Don't forget, LOTS of piccys for us!!!! ((hugs)) What an inspiration btw!!!!

Share this post


Link to post
Share on other sites

What great motivation! Enjoy it!!! And Congrats!!


Share this post


Link to post
Share on other sites

Omg That was a FANTASTIC week. The Internet was down in Niue - so no work at all! Probably the longest time without any work intrusions since I got to be boss! No txts, emails, news - I was antsy at first but then loved it.

Niue is unspoiled paradise. A coral island with volcanic uplift, it has just one sandy beach - the rest of the sea edge is sharp corally Cliffs. Rich forest, 2000 inhabitants - rugged but serene.

And the diving! Well, being lighter pays off - less lead weights on the weight belt (1.5kg less) and wearing ‘M’ gear not xl (or men’s gear which doesn’t fit so well). And I am fitter - so in and out of the boat was easy, as was the dive itself. I slipped righ back in as if I had not paused in my diving time because of gaining too much weight.

But that is the dull stuff.

The diving is about fish life, the stunning painted crabs, the pretty hard coral with blues and purples, the bright purple clams, the endless volcanic caves and canyons, the venomous sea snakes (gulp) and the rich blue of the clear, clear Water. Bliss...

10E46794-7AC3-4D60-8D77-78EC466399B3.jpeg

Edited by biddynz

Share this post


Link to post
Share on other sites

6 hours ago, biddynz said:

FANTASTIC week. diving is about fish life, stunning painted crabs, hard coral with blues and purples, bright purple clams, volcanic caves and canyons, venomous sea snakes (gulp) rich blue of the clear, clear Water. Bliss...

@biddynz

Welcome home!! wonderful/beautiful pics!!

unable to do any office work since network was down??

good, you are only allowed to have fun. that's why "they" call it a vacation!!

being able to enjoy scuba diving more - less weight to carry, great NSV.

great memories til next time!!!:rolleyes:

kathy

congrats

Share this post


Link to post
Share on other sites

Hah! And I lost 3 pounds last week. Maybe we should just all move to Niue and dive and walk and read until we reach goal weight!!

Share this post


Link to post
Share on other sites

1 hour ago, biddynz said:

Hah! And I lost 3 pounds last week. Maybe we should just all move to Niue and dive and walk and read until we reach goal weight!!

I'm in! :) BK, we used to dive...

Share this post


Link to post
Share on other sites

Wow! Beautiful! And you look fantastic!!! So glad you had a great time.

Did you see any sea snakes? :54_hushed:

Share this post


Link to post
Share on other sites

Did I what!! The most toxic snake alive, but with a tiny mouth. So they are most likely to bite you on Small skin flaps, like the webbing between the thumb and forefinger.

I did, though, think of my other Patches of loose skin and try to keep them far from my turkey neck...

E42C7FFE-ACC5-48FD-B545-F7B29E50C3C9.jpeg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×