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Well at the end of 3 days I am down 7lbs. I have found that I like warm broth while family eats dinner. Makes me think I’m eating something good. I have cooked several big meals for the group (5 family members). I am proud to say I have not even cheated once, not even licking the spoon! Good luck to everyone. My surgery will be next week

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And good luck to you as well. You are about there now, looking forward to reading of your progress.

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