Vitamins

[wade5901 23]

Does anyone have any recommendations on Vitamins I’ve noticed my hair feeling a little different I was also told recently that if I don’t take vitamins regularly it will slow down my weight loss which I think it has. So I would love to here some recommendations

[James Marusek 5,244]

Your Vitamin requirement depends on the type of surgery you had. What type of surgery did you undergo and what Vitamins are you currently taking?

[wade5901 23]

Sleeve and I’m not really taking any right now

[Yadifan 23]

I’m taking the Pro Care Health Bariatric muti-vitamin with Iron. It has everything that I need including 1,000 mcg of B12. Its in pill form or chewable. I take the pill form at night before bed and have no issues. The only thing it’s missing is Calcium. And I will start that at my 1 month post op visit. Good luck!