Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Starting over today



Recommended Posts

Ok. So yesterday was a bad day. I went to my favorite middle easter restaurant and I had a full plate of sautéed spinach, chickpea salad and a piece of sweet potato and spinach casserole (just veg, no cheese or cream). I guess it wasn’t the worst thing ingredient wise, but it certainly pushed me over my calorie limit for the day.

Thank you all for your stern words. I will make today a better day.

Edited by ElseeG

Share this post


Link to post
Share on other sites

Ok. So yesterday was a bad day. I went to my favorite middle easter restaurant and I had a full plate of sautéed spinach, chickpea salad and a piece of sweet potato and spinach casserole (just veg, no cheese or cream). I guess it wasn’t the worst thing ingredient wise, but it certainly pushed me over my calorie limit for the day.
Thank you all for your stern words. I will make today a better day.

Glad you are posting to hold yourself accountable! You’ve got this!


Share this post


Link to post
Share on other sites

1 hour ago, ElseeG said:

Ok. So yesterday was a bad day. I went to my favorite middle easter restaurant and I had a full plate of sautéed spinach, chickpea salad and a piece of sweet potato and spinach casserole (just veg, no cheese or cream). I guess it wasn’t the worst thing ingredient wise, but it certainly pushed me over my calorie limit for the day.

Thank you all for your stern words. I will make today a better day.

None of are perfect at this. Brush yourself off and get back on the horse. On track and pushing forward.

Enjoy the weekend

Share this post


Link to post
Share on other sites

Congratulations, you're human! We all stumble, but as you know it's how you respond to the stumble that counts. Good luck

Sent from my HTC 10 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×