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Praise the Lord, I'm 6 months post op, and very thankful my diabetes was reversed as well as severe reflux I had prior to surgery! My weight loss has been slow with many 3 week stalls, and my surgeon recommends I have to increase the Protein intake, as I slacked off of Protein Shakes the last few months. (Just got tired of them). I'm back to having a Protein Shake of 30 gm. plus what I get in foods to hopefully increase wt. loss & slow down Hair loss. Overall, done well down 50 lbs. & Hgb A1C is 5.4 (also off cholesterol med. since surgery, but lab levels creeping back up, keeping a watch on it)

20180306_111305.jpg

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Looking great! Congrats!

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Congratulations. ;-):rolleyes:B):lol:B):P:)

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4 hours ago, OmaJ said:

down 50 lbs

@OmaJ

hi tex!!

you are 4" 10' - losing 50 lbs - you probably feel 10" tall!!:rolleyes:

keep up the great job

good luck

kathy

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