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So my surgery is scheduled for March 13th and I’m very nervous but excited and ready to get the surgery over with and their were still some people whom were trying to discourage me from getting the surgery but have since excepted it because they know I’m trying to get healthy and their were those whom looked at it as cheating by getting the surgery because they don’t see it as a tool but if they were to be in my shoes the past year up until now they might change their mind this isn’t easy I started my pre-op 2 week liquid and it’s been very tough I’ve notice my energy has been low I’ve been getting headaches and have been feeling hangry aka hungry+angry because I see everyone around me eating food and I’m on a strict liquid diet I then realized that I was only taking in half of my calories a day so I have to increase my calorie intake a lil and increase my Protein Shakes grams to curb my hunger it’s been very difficult an although tempted to eat regular food my willpower has been kicking in but this is hard those who aren’t going through this whole process don’t know the amount of sacrifice,hard work,and dedication it takes to do this but I’ve just been continuing on my journey if anyone has advice on the best preop liquid diet to reach 800 calories leave a comment I’m trying to do things right

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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