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I’m 3 days post op and have a ton of air on my stomach. I’ve been drinking Water and taking Prevacid. Haven’t been able to tolerate Protein as of yet. But the gas pains are killing me. It’s hurting all up into my shoulder. Any tips, besides walking, to help relieve the pressure!!!!!

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I sparkleheart the GasX strips someone on here told us about! They made me feel so much better, so quickly!

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Thank you! Will get some today!

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It helped me to do the "bicycle motion" like I used to do on my gassy babies- lay in bed (on my side or on my back- 3 DPO you're probably better off on your side) and draw your knee up as close to your chest as possible nice and slowly, then stretch your leg straight out again. Do it a few times then roll over and switch sides.

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Nothing helped me as much as walking.

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I'm sorry this is happening to you. I agree with @Creekimp13. Walking helped me the most. Good luck!

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Thank you. I did get the gas x and have been walking. It’s very slowly getting better.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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