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Week 5 and stalling



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Week 5 has been rough. Dealing with the worst Constipation of my life. Haven't lost weight. The reality that this is permanent is really setting in now. I am still basically on liquids because I can't chew with these turbo things the dentist put on my teeth when I got my braces, to keep my bite open.

It is hard to be out running errands and see all of these fast-food restaurants and realize, I can never eat there again.

I had been out running errands for several hours yesterday with nothing to eat. I had to get gas and when I went into the convenience store I was lucky enough to find a muscle milk Protein Drink. I was kind of proud of my purchase as I thought of how easy it was to pass up junk food. Small wins really help.

Sent from my SM-G930V using BariatricPal mobile app

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Yay for making a good choice! As for the Constipation, have you tried Miralax? I've heard it is a lifesaver for bariatric surgery patients.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Hello,
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