GreenTealael 25,439 Posted February 25, 2018 First time buying this. Anyone else trying or tried it? It appears to be same amount of carbs and Protein as regular yogurt... So it seems harmless Share this post Link to post Share on other sites
Losebig 508 Posted February 25, 2018 I’ve had it, but it has sugar alchol, which I really don’t like. Just exercise good Portion Control because it won’t fill you up 2 GreenTealael and Alex Brecher reacted to this Share this post Link to post Share on other sites
GreenTealael 25,439 Posted February 25, 2018 I’ve had it, but it has sugar alchol, which I really don’t like. Just exercise good Portion Control because it won’t fill you upThanks, Turns out it was too hard and cold I could even bother to try it. IDK what I was thinking its still winter. Back in the freezer until summer... Share this post Link to post Share on other sites
She_whirls 204 Posted February 25, 2018 I tried a few flavors and didn’t like the texture or the after taste. But the Yasso frozen Greek yogurt is awesome. I have one occasionally and it’s the closest thing I’ve found to real ice cream plus it’s got Protein.< br> HW: 282.2 lbsSW: 256.4 lbs CW: 196.6 1 GreenTealael reacted to this Share this post Link to post Share on other sites
Sleeve1stFitNext 924 Posted February 25, 2018 I love Halo Top. It is the only ice cream I can eat. I have the chocolate and chocolate mocha chip. Those two are my favorite. I do not care for the other flavors though. 2 ready4change88 and GreenTealael reacted to this Share this post Link to post Share on other sites
Healthy_life2 8,324 Posted February 25, 2018 11 hours ago, Tealael said: First time buying this. Anyone else trying or tried it? It appears to be same amount of carbs and Protein as regular yogurt... So it seems harmless I have to be careful and measure it out. It gets the sweet craving out of the way. The down side for me : It's easy to eat the pint and make it a meal. Ice cream is my weakness/kryptonite 5 Sleeve1stFitNext, mini.me, FluffyChix and 2 others reacted to this Share this post Link to post Share on other sites
GotProlactinoma 458 Posted February 26, 2018 (edited) The smartest thing to do post sleeve is to get sweet foods including sweet tasting foods out of your life. It isn’t that hard, when you are right after surgery. Then, in the coming months as you learn to eat again, your intestinal community of bacteria, your gut biome, will be populated by the kinds of bacteria who don’t crave sugary tasting stuff. Which means you won’t crave sweets. If you eat sweet things still, you’ll have a much harder time avoiding them, because your gut population affects your brain and your cravings to get the foods THEY want. They do need starchy carbs. But the right kind. The good kind, they are fine with carrots, potatoes, beets, Beans, seeds and nuts. We would do well to use this special post surgery time to change WHAT we eat. Add Probiotics, fermented foods, and drop the sweet tasting things. Just a suggestion that I am trying. Cravings are too powerful. I’m happy to have lost them. Edited February 26, 2018 by GotProlactinoma Typos 3 KCgirl061, FluffyChix and GreenTealael reacted to this Share this post Link to post Share on other sites
GreenTealael 25,439 Posted February 26, 2018 The smartest thing to do post sleeve is to get sweet foods including sweet tasting foods out of your life. It isn’t that hard, when you are right after surgery. Then, in the coming months as you learn to eat again, your intestinal community of bacteria, your gut biome, will be populated by the kinds of bacteria who don’t crave sugary tasting stuff. Which means you won’t crave sweets. If you eat sweet things still, you’ll have a much harder time avoiding them, because your gut population affects your brain and your cravings to get the foods THEY want. They do need starchy carbs. But the right kind. The good kind, they are fine with carrots, potatoes, beets, Beans, seeds and nuts. We would do well to use this special post surgery time to change WHAT we eat. Add Probiotics, fermented foods, and drop the sweet tasting things. Just a suggestion that I am trying. Cravings are too powerful. I’m happy to have lost them.ThanksI changed what I ate well before surgery and so the only thing I had to give up was bread and seltzer Water. I don't eat junk foods but I wanted an ice-cream alternative to keep around because realistically I'm going to eat it again at some point during the summer and I wanted to try it out at home instead of outside incase I reacted weirdly to it. This one interested me because it has a higher Protein amount and chicory in it (which has a fibrous laxative effect on me )I don't eat refined sugar gave those up a year ago but I still eat raw honey, stevia, pure maple Syrup, cacao, dark chocolate etc and have no plans on giving them up because this is my diet for life and my NUT has helped me worked them into my plan 3 Acts238girl, orionburn and FluffyChix reacted to this Share this post Link to post Share on other sites
orionburn 1,024 Posted February 26, 2018 (edited) We get this every once in a while. A couple flavors I wasn't a fan of, but others I enjoyed. It's a nice alternative. I like ice cream but was never a fanatic about it where I needed it all the time (pre-surgery life at least). This is nice to have from time to time when I do feel like a treat. Edited February 26, 2018 by orionburn 2 She_whirls and GreenTealael reacted to this Share this post Link to post Share on other sites
chickenwing79 1 Posted February 26, 2018 Hi, everyone. What's the best Halo top flavor?Sent from my Z956 using BariatricPal mobile app 1 GreenTealael reacted to this Share this post Link to post Share on other sites
kakatlady612 1,053 Posted February 26, 2018 Where can you buy Halo Top Ice Cream? Is it a health food item or can it be bought at General supermarket, Target or Wal-Mart? You've piqued my curiosity.Sent from my VS880PP using BariatricPal mobile app 1 GreenTealael reacted to this Share this post Link to post Share on other sites
orionburn 1,024 Posted February 26, 2018 33 minutes ago, kakatlady612 said: Where can you buy Halo Top Ice Cream? Is it a health food item or can it be bought at General supermarket, Target or Wal-Mart? You've piqued my curiosity. Sent from my VS880PP using BariatricPal mobile app Most main supermarkets will have it. They only come in pint sized containers. Unless you can find it on sale it's a bit pricey, but it's worth it. Most pints are 320 calories and less for the entire thing. Upside is it actually has Protein in it as well and the carbs aren't horrible. https://www.halotop.com/flavors/ 1 GreenTealael reacted to this Share this post Link to post Share on other sites
apositivelife4me 189 Posted February 26, 2018 is it ok to eat low or non fat yogurt after surgery and during the post op weeks? 1 GreenTealael reacted to this Share this post Link to post Share on other sites
apositivelife4me 189 Posted February 26, 2018 I was wondering about ice cream too. I just love love love ice cream 1 GreenTealael reacted to this Share this post Link to post Share on other sites
SassyScienceNerd 213 Posted February 26, 2018 I adore Halo Top. The mint chip, salted caramel, and red velvet are my favorites. My kids even eat it and like it. 1 GreenTealael reacted to this Share this post Link to post Share on other sites