Raw veggies / smoothies

[GreenTealael 25,448]

So I was in whole foods and got a sweet and mellow smoothie which has raw spinach, I totally forgot I can't have raw veggies yet. Anyone know if it's a big deal since its pulverized so finely?

[Creekimp13 5,840]

When was your surgery, Tealael?

[Creekimp13 5,840]

Your profile shows your surgery was in November. I was sleeved in December and have absolutely no food restrictions per my doc and nutrtionist. I've been eating raw veggies for weeks. I think you'll be fine:)

I'm weirdly curious about this...does anyone else have veggie restrictions 3-4 months out?

It's bizarre how different the different programs are.

Edited February 23, 2018 by Creekimp13

[Apple203 1,314]

6 minutes ago, Creekimp13 said:

I'm weirdly curious about this...does anyone else have veggie restrictions 3-4 months out?

Salads are 3 months for me. I always throw spinach in my morning smoothie pre-surgery, and I didnt think to ask my nutritionist if I could continue after surgery. Hmmm....

[Creekimp13 5,840]

Man, I keep learning stuff:) Thanks

[sillykitty 10,780]

26 minutes ago, Creekimp13 said:

I'm weirdly curious about this...does anyone else have veggie restrictions 3-4 months out?

It's bizarre how different the different programs are.

My program is cleared for everything after 6 weeks

[Creekimp13 5,840]

Mine, too. I've been munching on all my favorite veggies, seed, nuts, the works. So far no issues....long may that last:)

[SouthernGirl76 74]

My program cleared me for veggies etc at 4 months.

[GreenTealael 25,448]

My team clears me at 4-6 months depending on the progress of the person
But... I was not ready
My stomach has been churning since I had it

[GreenTealael 25,448]

I will be 4 months out in March

[LittleLizzieLilliput 919]

If they are pureed there is pretty much no problem except for the amount of carbs in veggies and fruits. My nut doesn't want me doing smoothies because I could end up putting in a TON of sugar into my diet and that's a killer for me. So no smoothies due to calorie and sugar restrictions, not digestive restrictions.

[Maggie1955 158]

My program indicates no raw veggies until I am 8 weeks post-op. I think because the spinach in your smoothie was pulverized you should be okay.