Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Sleep Requirements have Changed!



Recommended Posts

Has anyone else experienced a change in their sleep habits after surgery?

Before surgery I needed 8 hours of sleep every night. I would go to bed at 8:30pm and get up at 4:30am so I could be at work at 5:30am everyday. My body was so used to these hours that even on weekends I would get up around 4:30am.

I currently only need 6 hours of sleep. I now go to bed at 9pm and have to force myself to stay in bed until 3am. I don't feel tired, I am still full of energy and I don't take naps. I do find myself feeling very tired around 9pm and when I go to bed I fall right to sleep. I don't feel I am depriving my self of sleep, I actually feel great all day long.

20180207_123001.jpg

Edited by dathvick
added Picture

Share this post


Link to post
Share on other sites

I’m wondering if you had sleep apnea that cleared up after you lost weight. Did you ever get tested?


Share this post


Link to post
Share on other sites

Following! I’m wondering the same . I haven’t used mine consistently and no complaints from husband yet :)


HW 242
SW 236- December 20, 2017
CW 196
GW#1- 199
GW#2- 175
5’6”

Share this post


Link to post
Share on other sites

9 minutes ago, heatherjudson said:

I’m wondering if you had sleep apnea that cleared up after you lost weight. Did you ever get tested?

Yes I have used a CPAP machine for about 12 years and still use it. Maybe I should get tested again.

Share this post


Link to post
Share on other sites

Several years before surgery, my snoring would keep my wife awake all night long. She was a light sleeper and she really needed her sleep. A few months after surgery, I woke up in the middle of the night and found my wife hovering over me in bed. I asked her what she was doing. She said I was sleeping so quietly, she thought I had passed away and she was trying to see if I was still breathing.

Share this post


Link to post
Share on other sites

Lol I'm sure I would have done that exact same thing. My late husband, I woke up one AM, spoke to him, he didn't answer, touched him and he felt cool, I stuck my hand in the back of his briefs and touched his bum. He woke up, oh my did he ever. Good thing I could run faster than him cause he was NOT happy.

Sent from my VS880PP using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×