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Hello fellow sleevers,

Sleeved 2/16 and sipping constantly to try to get my fluids in. I’m on Clear Liquids only. I see a lot of posts mentioning Protein the first week. I wasn’t sure if it was odd that my surgeon just wanted me in clear liquids. How much Fluid were able to consume daily your first week post op?

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Doctor plans vary, so don't be to surprised. Our goal was 64 oz of Water a day along with 60g of Protein (through shakes and such).

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Immediately post op I struggled so much getting liquids down. I mean 20-30oz felt like an accomplishment the first few days. I’m at roughly 60oz now and I am 9 days post op. I’ve found it gets easier the further along you are.

For me, the biggest struggle is just being constantly aware of where my water bottle is and having it open in front of me so I remember to sip from it. I was forgetting to drink!

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sleeved 2/19 and I was only able to reach 30 ounces today. Glad to hear it gets easier as the days go on.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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