MiltonP 121 Posted August 1, 2018 Got sleeved on 3/5 I’ve lost 109 pounds been going to the gym 4 times a week and practicing jujutsu 3 times a week been following my diet to the letter really happy with the result I’m 6 pounds from the goal which I hope to get there before September 1 CurleyQ reacted to this Share this post Link to post Share on other sites
psmith7513 25 Posted August 2, 2018 Congratulations Share this post Link to post Share on other sites
Apple203 1,314 Posted August 2, 2018 Hi Marchers, I was sleeved 3/14 and I'm down 50+ pounds, but weight loss is very slow for me at this point. I actually haven't even weighed myself in a week or so. Zero surgery regrets here -- I am much healthier than I used to be. I am eating between 1000-1200 calories a day in four meals, and I'm comfortable with this being my new way of eating (not a "diet"). I work out at the gym and I'm getting muscles (at 54!!). Strength has increased 50%, measuring total weight lifted in a typical session. I am still planning on losing another 20-30 pounds even if it takes the rest of my life!! Hair loss is happening, but not the heavy clumps I've seen others report -- more like a strand or two (or three :-)) when I run my hands through my hair. I started using Olaplex in order to keep what I have healthy and strong. I've been fanatical about taking my Vitamins. Stay strong, Marchers!! 1 LLG1981 reacted to this Share this post Link to post Share on other sites
dgirl1229 36 Posted August 6, 2018 Hi All! I was sleeved 3/12 and I lost 45 lbs. kinda stuck now for a few weeks and don’t want to get discouraged. Have about 25 more lbs to go. Also Hair loss is getting a little much to handle! Any tips?? Share this post Link to post Share on other sites
LLG1981 47 Posted August 6, 2018 HI, Sleeved on 3/28 and have lost 52 pounds since surgery and the Hair loss has been terrible. I have very thick hair and it is just coming out in clumps when I wash it. I discussed this with my NP at my surgeons office and she suggested taking extra Biotin and increasing Protein intake. It has helped as the hair loss seems to have slowed. I am hoping it nearing the end as she said to expect it for another month or so. For those that are experiencing some stalls, I suggest upping your Water intake and your calorie intake (good food choices). Every time I do this it jump starts the weight loss again. 1 Apple203 reacted to this Share this post Link to post Share on other sites
goldeneye 2 Posted August 6, 2018 Ive been reading on Hair loss, it’s said that after 4 months it should stop. Hope it does 😬 1 Apple203 reacted to this Share this post Link to post Share on other sites
Belle13 2 Posted August 7, 2018 I wanted to know about this too. I had my surgery on 4/11. I didn't notice much Hair loss until the beginning of this month. It is coming out in masses. I have super thick hair too, I just thought since I'd hit the four month mark I was clear. I read earlier to up my protein... but what else can I do? I'm so afraid to run my hands through my hair cause it falls out so easily. Will my body every come back from this? Will I grow my hair back??? Help me!!! I want to cry! Share this post Link to post Share on other sites
M0214 21 Posted August 17, 2018 In the same boat with the hair. Running out of my thick stockpile and starting to show extremely thin spots 😳 going to try adding more Protein like others have suggested. Supposedly it grows back. Maybe we should ask on forum of folks who are farther along than us...? Share this post Link to post Share on other sites
KJan 4 Posted August 17, 2018 I was sleeved on 3/21 and have had severe Hair loss as well. It seems like it has finally slowed done. I did try to up my Protein. The doctor told me it would peak around the 6 month mark and by 8 months start to grow back. I hope that is true because I had thin hair to begin with and it is not fun. However, on a positive note I feel great. I have lost 78 lbs. since my surgery and I can walk up and downstairs without joint pain. I am also doing things I haven't been able to do so I am really happy overall. Share this post Link to post Share on other sites
PALOMABELLA 45 Posted August 17, 2018 I wanted to know about this too. I had my surgery on 4/11. I didn't notice much Hair loss until the beginning of this month. It is coming out in masses. I have super thick hair too, I just thought since I'd hit the four month mark I was clear. I read earlier to up my protein... but what else can I do? I'm so afraid to run my hands through my hair cause it falls out so easily. Will my body every come back from this? Will I grow my hair back??? Help me!!! I want to cry! Try the meficati ok n for astma. Albiterol. Inside yur Shampoo. Conditioner. N every other day masdage a vial in the hair 1 Frustr8 reacted to this Share this post Link to post Share on other sites
FancyChristine15 810 Posted September 26, 2018 Hey, fellow March sleevers. We're all 6 months post-op now! How is everyone doing? Share this post Link to post Share on other sites
it'sonlythefirststep 141 Posted September 26, 2018 Doing good down 108 lbs. Over 52inches down in all areas of my body. I still have to slow myself down while eating. I’ve always ate fast. I did develop acid reflux afterwards so I take meds for that daily. Have not started lifting weights but I should have. I work around the house cleaning/cooking plus outside taking care of 6. alpacas and gardening. How about you? 2 CurleyQ and FancyChristine15 reacted to this Share this post Link to post Share on other sites
jewels1425 4 Posted September 26, 2018 Doing well. Same thing with slowing down the eating. I have to still work at listening to my sleevie when it’s full. Down 48 lbs and thinning hair!! But it’s a work in progress. What are some “good calories” to eat that can jump start weight loss again. Anyone know? I don’t get a lot of help from my MD. I was a self pay and don’t have a lot of follow up consults. So I google a lot. Any help is appreciated. 2 CurleyQ and FancyChristine15 reacted to this Share this post Link to post Share on other sites
Abradford90 2 Posted September 26, 2018 I’m doing good. I’m down 91lbs. My hair has been fall falling out quite a bit. Does anyone know when the Hair loss stops? 1 1 CurleyQ and FancyChristine15 reacted to this Share this post Link to post Share on other sites
SLyn 14 Posted September 26, 2018 (edited) I’m doing really well! Down 83 lbs. My Dr told me at my 6 month appointment that I’ve lost 2/3rds of my excess body weight. I’ve not incorporated any Pasta, potatoes, bread, flour or added sugars back into my diet. Sticking with high Protein diet, meat, veggies, fruit & dairy. I’ve stayed Decaf but coffee & dark chocolate (85% cocoa) are my comfort foods! 🙂 I go to the gym 3 times a week before work to do strength training and the rowing machine/treadmill. I’m dealing with Hair loss too although it seems to be slowing down. I’m hopeful its done shedding ~ I had very thin hair to begin with. Edited September 26, 2018 by SLyn 3 FancyChristine15, CurleyQ and jewels1425 reacted to this Share this post Link to post Share on other sites