dgirl1229 36 Posted March 18, 2018 Okay guys. I need HELP!! I am nearly 2 weeks post op (Tuesday) and I am having the WORST time getting Protein in. I'm supposed to be aiming for 48 grams and I'm lucky to get 10. Any of my Protein Shakes, unflavored Proteins, warm Soups just make me nauseous- INSTANTLY. I have found frozen yogurt Proyo that has Protein and is cold, but I can't live on that [emoji30]. I'm exhausted, weak and CRAVING chicken salad-the goupy stuff. I'm ready for the next level, but I'm not cleared yet. What are some things yall are doing to meet your Protein goals?HW 303SW 278 CW 263GW 150Sleeved 3/6/18I had a hard time getting in the protein and 64 oz of fluids. My dr told me the Premier Protein counts as liquid and protein. So if I drink 2 of those a day it 60oz protein and 22oz "water" then all I have to worry about is another 53 oz of Water. That took me all day to get in the first few days. If that's tolerable anything extra eaten is a bonus. Yesterday I had some fat free refried Beans mashed up with some salsa. I've tried a little bit of low fat ricotta cheese. Little by little you will get there 1 Eventer826 reacted to this Share this post Link to post Share on other sites
Eventer826 35 Posted March 18, 2018 I had a hard time getting in the Protein and 64 oz of fluids. My dr told me the Premier Protein counts as liquid and protein. So if I drink 2 of those a day it 60oz protein and 22oz "water" then all I have to worry about is another 53 oz of Water. That took me all day to get in the first few days. If that's tolerable anything extra eaten is a bonus. Yesterday I had some fat free refried Beans mashed up with some salsa. I've tried a little bit of low fat ricotta cheese. Little by little you will get there Thank you for your encouragement! I wish I could drink Premier Protein shakes. I can't have anything with sucralose, as I'm allergic, but I am sipping on a vanilla shake with milk. If I can finish it, it will be 27 grams of protein!! I like your other options too, mouthwatering!!HW 303SW 278 CW 263GW 150Sleeved 3/6/18 Share this post Link to post Share on other sites
LVRaiders 0 Posted March 18, 2018 Puree hurray! Prepping but have NO CLUE how to prepare meals? Any thoughts on the easiest way to attack this? Share this post Link to post Share on other sites
joey70 22 Posted March 18, 2018 7 minutes ago, LVRaiders said: Puree hurray! Prepping but have NO CLUE how to prepare meals? Any thoughts on the easiest way to attack this? https://www.verywellfit.com/what-you-can-eat-on-a-pureed-diet-2507159 i hope this helps 1 LVRaiders reacted to this Share this post Link to post Share on other sites
Chambo 4 Posted March 18, 2018 Hit the losers bench on 3/15. Had to stay an extra night in the hospital and was sent home with my drain still in. Can't wait to be rid of the little appendage! Hope to get it out next Wednesday. If I hold still I am not in any pain but if my tummy muscles are engages...still pretty ouchie! I am having no trouble with Water but all food seems pretty gross right now. We will see what tomorrow brings! 1 Eventer826 reacted to this Share this post Link to post Share on other sites
Eventer826 35 Posted March 18, 2018 Hit the losers bench on 3/15. Had to stay an extra night in the hospital and was sent home with my drain still in. Can't wait to be rid of the little appendage! Hope to get it out next Wednesday. If I hold still I am not in any pain but if my tummy muscles are engages...still pretty ouchie! I am having no trouble with Water but all food seems pretty gross right now. We will see what tomorrow brings!Congrats!! I didn't have a drain. Wowsers!!! Some foods are still yucky to me, but I am really doing well with super cold stuff! Maybe I'm Iron deficient??HW 303SW 278 CW 263GW 150Sleeved 3/6/18 Share this post Link to post Share on other sites
PrupleSleeve 15 Posted March 18, 2018 11 hours ago, Apple203 said: So who's up for surgery this week? Are you ready/excited/scared? I'm scheduled Wednesday... however, I am on East Coast and not sure what this storm is going to do. DC is showing to be right in its path... Share this post Link to post Share on other sites
Deb Guadalupe 1 Posted March 18, 2018 I am scheduled for 03/21. I'm excited for change! Good luck to you all.Sent from my SM-G950U using BariatricPal mobile app Share this post Link to post Share on other sites
frust8 963 Posted March 18, 2018 Well --a bright thought is: you may not have to use Uber or Lyft to get to the hospital, the wind might just blow you there!! Hasn't this been a crazy late winter on the East Coast? Might blow the Cherry Blossoms right off the trees and I had been hoping Spring would finally come, and come in softly Good luck to you, Purple Sleeve..[emoji14]Sent from my VS880PP using BariatricPal mobile app Share this post Link to post Share on other sites
LVRaiders 0 Posted March 18, 2018 2 hours ago, joey70 said: https://www.verywellfit.com/what-you-can-eat-on-a-pureed-diet-2507159 i hope this helps It does! Thanks! Share this post Link to post Share on other sites
tigger1960 11 Posted March 19, 2018 Having my sleeve surgery at 11 am tomorrow i can't wait ! I don't know how some of you do two weeks liquid diet I'm on my 2nd day and so tired and hella hungry surgery can't come fast enough. Good luck to everyone. Let ya know after how it went. [emoji2]Sent from my LG-V410 using BariatricPal mobile app 2 Apple203 and PeacockConnie reacted to this Share this post Link to post Share on other sites
PrupleSleeve 15 Posted March 19, 2018 1 hour ago, Deb Guadalupe said: I am scheduled for 03/21. I'm excited for change! Good luck to you all. Sent from my SM-G950U using BariatricPal mobile app Thank You!! And good luck to you as well!! Share this post Link to post Share on other sites
Carcare 9 Posted March 19, 2018 9 hours ago, Di0705 said: I have surgery on a Wednesday! Nerves are settling in! I’ve been preparing meals this weekend for my family so they will be set up for a few days while I’m healing/recovering. I’m Thursday and tonight preparing the freezing of homemade Bone Broth and freezing it, it set in ....holy Shoot, it’s happening! I am am doing this self pay out of the states and BAM... it hit like nobody’s business tonight. Good luck to everyone going in this week! 2 Apple203 and Di0705 reacted to this Share this post Link to post Share on other sites
joey70 22 Posted March 19, 2018 4 hours ago, Chambo said: Hit the losers bench on 3/15. Had to stay an extra night in the hospital and was sent home with my drain still in. Can't wait to be rid of the little appendage! Hope to get it out next Wednesday. If I hold still I am not in any pain but if my tummy muscles are engages...still pretty ouchie! I am having no trouble with Water but all food seems pretty gross right now. We will see what tomorrow brings! Thanks for update, hang in there you’re on the right track. Share this post Link to post Share on other sites
Apple203 1,314 Posted March 19, 2018 (edited) Day 7 Clear Liquids: soooo ready for a Protein shake!! Soooo sick of "sweet". But I've busted through the last of the surgery Water weight gain and I'm officially a loser now, so there is that! My abdominal tenderness improves every day, but the incisions itch like crazy. I'm drinking 2 ounces of Clear Liquids at a time now, every 24 minutes over 12 hours -- its an all-day job! Best wishes for safe, uneventful surgeries this week, peeps! Edited March 19, 2018 by Apple203 Share this post Link to post Share on other sites