dgirl1229 36 Posted February 12, 2018 I have a couple questions....So I'm going to begin my 2 week liquid diet and this makes me more nervous than the actual surgery! How bad was it?? I drink coffee every morning and now I can't have any[emoji51]. How much did you lose on the 2 week liquid diet?? Share this post Link to post Share on other sites
FluffyChix 17,415 Posted February 13, 2018 Congrats!! Good luck! LOL, I'm on Day 9. It's not "that bad" and yet it's just "bad enough." *snic* I have talked about it ad nauseum in this thread. Hope it helps!: Share this post Link to post Share on other sites
dgirl1229 36 Posted February 13, 2018 Thank you! I look forward to reading your posts;) Share this post Link to post Share on other sites
JavaKnut 104 Posted February 13, 2018 Start to wean off the coffee now! I slowed my coffee intake before I went liquid only and that helped a ton. No headaches when slowing it down like I did. I didn't find the liquids to be too bad. The shakes were good, and the Snacks weren't bad. I had one week of 3 shakes/day with 2 snacks a day and a green meal. Then one week of 5 shakes a day and no snacks. Lost 20lbs in 2 weeks. Share this post Link to post Share on other sites
hopehope1 3 Posted February 16, 2018 I just started my 2 week liquid and am not doing good. I didn't know you can snack and what is a green meal? Share this post Link to post Share on other sites
JavaKnut 104 Posted February 28, 2018 On 2/15/2018 at 10:14 PM, hopehope1 said: I just started my 2 week liquid and am not doing good. I didn't know you can snack and what is a green meal? Sorry the delay in seeing this post - been out of town. You are past your two weeks now I am guessing. For other's reference - the green meal was defined by the nutritionist - basically a Protein and veggies. I did it with a salad with all good veggies, a tiny bit of oil & vinegar, and grilled chicken on it. Again, that was my week 1 of the pre-op diet. Week 2 was liquids only. Some people go on 3-4 week liver reduction diets - i only had to go on 2, and I only did liquids only for 1. Share this post Link to post Share on other sites