Do you chew and spit?

[PrayingForWeightLoss 337]

I can honestly say I have never done this before and don't intend to.

[MsTipps 314]

Nope I've never done this and it sounds like a pretty bad habit so I don't fancy it. I'd rather train myself to eat healthy food and enjoy it than develop another problem.

[mamamc32 132]

I don't do this, and I never will. If you're not far enough out that you should be eating those foods, you should really just go without. It's a short phase, and you can get through it! If you are far enough out to eat them, either eat a bite or go without. This seems like a really bad habit to get into.