Madina83 0 Posted February 9, 2018 I'm super proud of myself so far. I completed most steps so far but one. Losing 8 pounds and I'm doing kickboxing to help me with my journey then continue once surgery is complete. Just motivated .....Sent from my LGMS550 using BariatricPal mobile app Share this post Link to post Share on other sites
kakatlady612 1,053 Posted February 9, 2018 Good for you, have you ever considered that if your surgeon demands more weight loss you'll be able to defend yourself? Just saying.Sent from my VS880PP using BariatricPal mobile app Share this post Link to post Share on other sites
Sleeve1stFitNext 924 Posted February 9, 2018 Congrats!! Keep up the good work. I do agree with @kakatlady612, the hardest part is reaching the surgeon's weight loss goal. This is because we tend to stress out. Here are some tips that may help if you aren't already doing these: 1) Monitoring your Macros - Carbs, Fats, and Protein 2) Increase your Water intake 3) Do not stress the scale and losing the weight. When you are having fun, you lose more weight. Share this post Link to post Share on other sites
Madina83 0 Posted February 9, 2018 Yeah im doing the Proteins just Water is like a bad omen.....but i did notice i like spring water not so much purified waterSent from my LGMS550 using BariatricPal mobile app Share this post Link to post Share on other sites
kakatlady612 1,053 Posted February 9, 2018 Well spring Water, is alive water, purified water bless it's moist little self --'mehSent from my VS880PP using BariatricPal mobile app Share this post Link to post Share on other sites
