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Three week stall



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I lost 30 lbs the first three weeks after surgery, coming down from near 300 lbs. Now I have gained a pound in my 4th week. I heard this may be normal, but I feel maybe I need to buckle down even tighter on my eating, not sure. If this is true, how long did it last for you? When did you start to lose weight again?

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I'll be honest: I didn't do anything differently. I've stalled for a month or so by now, but the stalls eventually break. Didn't gain the weight by putting on a pound a day or anything at all predictably even; don't expect to lose it that way, either.

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