Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What do you eat near or at your goal weight?



Recommended Posts

I am about 25pounds from my goal weight (started at 255lbs and now 185lbs at 5'7"). I have been reading many of your posts and can relate to almost everything said. It is great to know I am not alone. You all are a blessing to me!

Anyways - people out there who are near or at your goal weight. How is life with food? For over 2 years, I have been avoiding going out to lunches and dinners with friends and familiy for the fear of the uncomfortable feeling of the golf ball in the chest and needing to know where the restroom is before I even sit down! Total embarrassment, which I learned as just to avoid the situation all together(which is sad). These past 2 years have been dificult, hard and exciting all at the same time. Trial and error is my learning experience most of the time.

My question is - I am really really restricted. Dont get me wrong - I am not starving in any way. Do you ask you Dr. to take a small amount (like 0.2cc to -0.5cc out) for maintainance or are you restricted tightly for the rest of you life? How are meals? Is it really just the 1/2 cup per meal for the rest of your life or can you actually eat maybe 1/2 of your dinner plate before feeling full.

How about that 'golf ball' feeling? After 3 bites, I always have that golf ball feeling until everything drops several hours later - so I am the classical ''grazer' through the day to get my nutrition. I tell my Dr. this, and he doesnt seem concerned. But he tells my Husband (who is also banded) that he should only eat once a day and only once a day when he is hungry. I would never make it. Its not like I am hungry, I just cant handle the food at once. (it literally takes me 3-4 hours to eat what my Husband eats). Are any of you the same way or can you actually eat a meal?

I guess my end point is - will eating always be a 'chore'? Im OK with this lifestyle - I am just wanting to know what to expect in the future - I always dreamed of being smaller and my health is grateful so Im not complaining. I just wondering if things slowly adjust where there is not so much pain and mindpower to eat all the time.

Am I making any sense or am I babbling?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×