sp78 6 Posted February 2, 2018 So I know It’s only been 3 weeks after surgery had post op a week ago from surgery to post op I lost 17 lbs and in last week I lost another 5 then I weighed myself this morning and went up 2 lbs has anyone else gone through this I’ve been having a Protein Shake in the morning then hit the gym just treadmill no weights for an hour and then I’ll have a piece of chicken for lunch and another for dinner no veggies cause they said I had to weight till after the 4th week well if someone can help or let me know if it’s normal thank u. Share this post Link to post Share on other sites
Busman20 38 Posted February 2, 2018 Search "3-week stall" on this site... 2 sp78 and etc. etc. etc. reacted to this Share this post Link to post Share on other sites
Biddy zz 🏳️🌈 1,004 Posted February 2, 2018 Just hang in there - we all seem to go through a flat patch - or like you, even put a bit on, in the first few weeks. A bit of extra salt might mean you retain Water or something... Never fear, the weight loss starts again. Just stick to your plan, a great journey is just starting! 1 sp78 reacted to this Share this post Link to post Share on other sites
