Wanting a chewy chocolate protein bar

[BINABINA25 50]

Im 12 days post op and craving a chocolate protien bar. 160 calories 3 grams sugar, 20 grams Protein. Does anyone know if this is safe or not. Im soooo tired of the premier shakes. Im going to puree in another day, but i tried scrambled eggs with cheese, it went down nicely. I also tried taco refried pinto Beans and cheese it wasnt as smooth as I thought but I didnt gag...I cramped a little not much. Any suggestions about some puree/soft foods....I NEED FOOD....Hunger pains hit, but cravings hit even harder.

SUPER BOWL TIME............I want some hit wongs

[James Marusek 5,244]

Your stomach takes awhile to heal. I suspect that at 12 days post-op, Protein Bars are way too soon. It wasn't until the 3rd or 4th month that my nutritionist recommended them. I recommend you discuss this with your surgeons office or nutritionist. When you reach that stage, I would recommend Quest Protein bars. These bars were good in that they had high protein, minimal sugar and also contained Fiber. They also came in a lot of different flavors. The fiber is important because it helps with Constipation that can become a problem towards the end of your weight loss phase.

[Maggie1955 158]

Im 12 days post op and craving a chocolate protien bar. 160 calories 3 grams sugar, 20 grams Protein. Does anyone know if this is safe or not. Im soooo tired of the premier shakes. Im going to puree in another day, but i tried scrambled eggs with cheese, it went down nicely. I also tried taco refried pinto Beans and cheese it wasnt as smooth as I thought but I didnt gag...I cramped a little not much. Any suggestions about some puree/soft foods....I NEED FOOD....Hunger pains hit, but cravings hit even harder.
SUPER BOWL TIME............I want some hit wongs [emoji6]

At 12 days out my plan allowed me to have low-fat cottage cheese, yogurt, unsweetened applesauce, low sugar oatmeal, low fat string cheese or Babybel cheese, tuna salad, and chili. Surely one of these foods will satisfy your food craving.

[Sadiebug 206]

When I was still doing pureed I would make a chicken bake - canned chicken all mushed up, then mix in some ranch dressing, franks hot sauce and cheese. Bake it in muffin tins. That totally hit the spot when I was craving something savory/spicy (like wings )