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Emotions & frustration. 1 month



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Hi everyone. I am 27 years old, was sleeved on December 27, 2017. My first week I went through all kinds of emotions, regretful and in pain. I was 275 pounds day of surgery and am now 241. Needless to say I had a stall for about a week and a few days now UGH!

I’m not sure if it’s normal but I often still get frustrated sometimes, I’m always thirsty and have to be really conscience about what to drink since not everything sits well. I can’t tolerate milk (non fat nor soy, or almond milk) which bums me out since I used to love milk. I would drink two glasses full every night! Now I can’t even have a sip without my stomach feeling gassy. I threw up for the first time yesterday after trying eggs (I’m on soft foods by the way). Some soft foods just don’t sit well! I feel so overwhelmed like I’ll never get past the whole not being able to eat more than 2 small spoonfuls of something and have to settle for chicken broth for the rest of my life.

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Hang in there it gets better quickly. The first time I tried eggs was trrrible too, but a week later I tried again and now I eat them daily. If something doesn't sit well try it a week or two later and it will likely be fine. You definitely won't be on broth forever.

For thirst try a warm beverage like herbal tea or light hot cocoa, it goes down way easier and helps get the ounces in.

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Like you said you are very new out from your Surgery. It will get better, I know that isn't much help but hang tight. You will find your balance. The thrist was the hardest or me too. hate to be thristy. I would much prefer no food to no Water. I know that is what I will be tested on in our final days. LOL Only giving me a drip at a time will drive me bonkers. As for gas, I have something that has helped me sooo much. Tey are natural and have saved my life more than once. PAPAYA ENZYMES. They cost less than $5.00 at Walmart. I won't tell you to take them before u check with your DR but like I said 100% natural and cheap too. WIN WIN for me!! Like I said u will figure out what works for u. If u like cottage cheese it has pretty good Protein in it. I take strawberry sugar free jelly put it in my cottage cheese. It taste like strawberry cheesecake. YUMMY. On ACCORDING TO EGGFACE on Pintrest has lots of different recipes. I made the RICCOTA BAKE recipe on there. It is very soft and u can blend it if you need too. My hubby really liked it. So keep trying different things until you can get yourself built up to eating the different foods. I'm 4 and 1/2 years out and I have foods that I can NOT eat. I also have certain foods that I eat over and over again. Kind of like my rituals. Take care and I hope everything works out. Have a great one

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Like you said you are very new out from your Surgery. It will get better, I know that isn't much help but hang tight. You will find your balance. The thrist was the hardest or me too. hate to be thristy. I would much prefer no food to no Water. I know that is what I will be tested on in our final days. LOL Only giving me a drip at a time will drive me bonkers. As for gas, I have something that has helped me sooo much. Tey are natural and have saved my life more than once. PAPAYA ENZYMES. They cost less than $5.00 at Walmart. I won't tell you to take them before u check with your DR but like I said 100% natural and cheap too. WIN WIN for me!! Like I said u will figure out what works for u. If u like cottage cheese it has pretty good Protein in it. I take strawberry sugar free jelly put it in my cottage cheese. It taste like strawberry cheesecake. YUMMY. On ACCORDING TO EGGFACE on Pintrest has lots of different recipes. I made the RICCOTA BAKE recipe on there. It is very soft and u can blend it if you need too. My hubby really liked it. So keep trying different things until you can get yourself built up to eating the different foods. I'm 4 and 1/2 years out and I have foods that I can NOT eat. I also have certain foods that I eat over and over again. Kind of like my rituals. Take care and I hope everything works out. Have a great one


Yes, I’ve said the same thing to my friend, rather no food to no water! I’ve heard of the papaya enzymes, I do have an appointment coming up in 2 weeks with my surgeon so I’ll ask him about those. As for cottage cheese, I actually haven’t tried it but the ricotta bake recipe sounds so yum! But I’ll give myself a week or two to reintroduce eggs as I don’t think it worked for me so well first time around.

Thank you so much on the advice! It gives me hope to know it gets better.

Take care!


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Hang in there it gets better quickly. The first time I tried eggs was trrrible too, but a week later I tried again and now I eat them daily. If something doesn't sit well try it a week or two later and it will likely be fine. You definitely won't be on broth forever.
For thirst try a warm beverage like herbal tea or light hot cocoa, it goes down way easier and helps get the ounces in.


Believe me I’m trying I guess I just get frustrated from time to time! I’ll try eggs again in a week or two as well as milk and hope that it will sit well eventually.

Herbal tea has helped lots when I can’t drink plain water!

Thank you!


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After my RNY on 12/28 and after that I can only do Lactose Free milk, I tried eggs last week and again this week and it was a total no go. I started taking Papaya Enzyme about 4 weeks before my surgury and that has helped but I now also take 1 gas ex every night both are chewable. I eat alot of cottage cheese, low fat refried black Beans and tuna. I am trying what my Dr. says and just try 1 new food everyday and see how it sits with me. Yesterday mushed carrots didnt work out but today greek yogurt was good.

It will get better

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