Snacks

[Paityn 24]

Alright guys I am starting to get very bored of eating the same things all the time. I am really good at sitting down for my three meals but have been told I need to be eating more and making an effort to get those couple Snacks in for the added nutrients. What are some go to snacks and foods in general you guys like?

[Maggie1955 158]

I still have SF Jello. I also like to keep deviled eggs on hand because I think it makes a great snack for me. I also have Cracker Cuts Pepper Jack cheese - 4 slices = 0 carbs, 9g fat, 8g Protein.

[Paityn 24]

I wish I liked Jello. Texture makes me gag. Always has. eggs make me sick since surgery. So strange no matter how they are prepared. I can do egg beaters though. cheese is one of my main things I eat. I probably eat to much to be honest. I know I need to start eating more of a variety. I just get so anxious about choosing something that’ll make me sick but I know I need to venture out.

[JCKlgl123 53]

How about almonds, pistachios, nut mixes? Apples & Peanut Butter, Deli meat rolled with cheese, yogurt. There are also prepackaged Protein packs for on the go.

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[Maggie1955 158]

How about almonds, pistachios, nut mixes? Apples & Peanut Butter, Deli meat rolled with cheese, yogurt. There are also prepackaged Protein packs for on the go.

Sent from my SM-N950U using BariatricPal mobile app

Not at only one week out from surgery!

[Maggie1955 158]

Not at only one week out from surgery!

Sorry - this was meant for a different post!

[Paityn 24]

4 hours ago, JCKlgl123 said:

How about almonds, pistachios, nut mixes? Apples & Peanut Butter, Deli meat rolled with cheese, yogurt. There are also prepackaged Protein packs for on the go.

Sent from my SM-N950U using BariatricPal mobile app

Thanks! Yes those are some good ones. I love Peanut Butter. I get an almond one that’s really good.

[raeancin 6]

My favorite go to is Greek yogurt mixed with powdered Peanut Butter and Protein Powder (I prefer chocolate but good with vanilla or banana flavour). I also like to sometimes add cinnamon. Then eat as a pudding or a dip for fruit like apples. Yum!!

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[kakatlady612 1,053]

Somebody else said they mixed cottage cheese and a small spoonful of sugar free strawberry jelly or jam, made them think of strawberry cheesecake, come to think of it I have some sugar free blackberry from Smuckers, bet that might also be good. They may even make a blueberry and a red raspberry, I'm pretty sure of the red raspberry. Walmart even has house brand sf jelly, maybe I've given myself a good idea. Anybody hear the ding when the light lit in my head?

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[mylighthouse 782]

Almonds, cheese, homemade cheese crisps or parm crisps (easy recipe, just google it). You can do a homemade guacamole dip, homemade yogurt/spinach dip or homemade hummus to dip the cheese crisps in...yum! Also, keep cut up fresh veggies on hand such as baby carrots, snap peas, red peppers, cucumbers...great by themselves or in dips. Nice, fresh, crunchy Snacks that are good for you if you are already caught up on your Protein for the day. The cheese crisps, of course, have some protein. Also, greek, lower carb-low sugar yogurt. Plain yogurt with stevia, throw in some almonds or a few blueberries..delicious! I second the deviled eggs.

Some good suggestions from others here.