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What is eating like 6 months or more after gastric sleeve?



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I'm a little over 13 months post op, down 117 pounds and within 10 of my goal. I eat pretty normally just much smaller portions. I can eat whatever I want but I do avoid foods high in simple carbs. I still will have a treat when I want one, though usually just a bite or two. The only thing I can no longer stomach is eggs.

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Just now, Sullie06 said:

I'm a little over 13 months post op, down 117 pounds and within 10 of my goal. I eat pretty normally just much smaller portions. I can eat whatever I want but I do avoid foods high in simple carbs. I still will have a treat when I want one, though usually just a bite or two. The only thing I can no longer stomach is eggs.

Thank you! This is very encouraging! Congratulations on your weight loss - I hope I am as successful!

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57 minutes ago, missmaryc said:

Thank you! This is very encouraging! Congratulations on your weight loss - I hope I am as successful!

Thank you and best of luck to you! It's certainly a journey but the best thing I have done for myself.

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People 6 months or more out... what is your daily intake like in terms of calories and carbs?

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12 minutes ago, etc. etc. etc. said:

People 6 months or more out... what is your daily intake like in terms of calories and carbs?

I'm 16 months post-op and have been below goal for several months now (6'0" and 173 pounds). I keep my calories between 1900-2000 per day and my carbs below 25 grams per day.

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